Foods to Evade to Maintain a Healthy Heart

Cardiovascular disease is the greatest cause of fatalities within the United States, and it is thought that now as many as 37% of all Americans have at least two of the risk factors for heart attack.  These would be hypertension, high cholesterol, obesity and diabetes to name the most common ones, and they’re mostly interconnected and commonly attributed to poor eating practices. (Read more on http://healtheybalanceddiet.com/). So these will be just five in the foods which you must shun whenever feasible. 1. Soft drinks.  This is one in the five we…

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